Elevate confidence this spring with 5 expert-recommended strategies
By:
CBS 58 Newsroom
Posted: Mar 22, 2023 8:30 AM CST
-
3:00
Chilly Winter Solstice, but temps warm heading into Christmas...
-
2:31
Injured pelican found in Wisconsin, Wildlife In Need Center asks...
-
2:04
Madison school shooting survivors share how they are healing...
-
1:31
Wisconsinites take advantage of first big snowfall of the season
-
2:04
Milwaukee faith and community leaders call for new gun violence...
-
1:04
Over 500 students receive gifts at St. Anthony School in Milwaukee
-
0:52
Hunger Task Force distributes 1,500 holiday hams to local partners...
-
0:53
Gifts of Love program brings books to children in need
-
2:50
Official says Wisconsin shooter was new student at Christian...
-
2:26
Winter weather advisory cancelled; snow reports rolling in
-
1:43
Milwaukee County Zoo’s annual ’Wild Lights’ returns for...
-
2:16
Meet CBS 58’s Pet of the Week: Gravy
MILWAUKEE (CBS 58) -- Renowned life coach and meditation teacher, Ryan Haddon joined us on Wednesday, March 22 to offer her top five tips for boosting confidence this spring.
As Director of Programming at Sage + Sound's The Study, Haddon boasts 18 years of experience and has helped hundreds worldwide.
Her strategies include practicing self-care, challenging oneself with new activities, refreshing an overall appearance, establishing a morning routine with meditation, journaling, and setting intentions and using positive affirmations daily.
Sign up for the CBS 58 Newsletter