Fun and accountability: Tips from trainers at new Crunch Fitness gym in Waukesha

WAUKESHA, Wis. (CBS 58) -- Many people will hit the gym this month to work towards their 2025 fitness goals. It can be hard to create a new routine when you're not used to working out. Crunch Fitness is a new gym in Waukesha. The brand is also opening locations in Brookfield and Hales Corner. Trainers at Crunch tell us two things that will help people stay in the gym past January, when traditionally most people give up. Fun and accountability according to Noel Brue, the district group fitness manager at Crunch. 

"It's a community and it's a family," said Brue. "And that's what fitness is. We make serious fitness fun."

All gym members get a full body scan and meet with a trainer to talk about their goals. 

"You're going to learn your health from the inside out," said Brue. "Then your trainer is going to help you create a plan off your goal and your timeline." 

Crunch also has a rest and relaxation room with a red-light therapy sauna, hydrotherapy beds, meditation pods, massage chairs and more.