Mental health tips for breaking the cycle of stress
By: CBS 58 Newsroom
Posted: May 18, 2022 7:27 AM CDT
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MILWAUKEE (CBS 58) -- May is Mental Health Awareness Month, and we're talking about breaking the cycle of stress.
Tyler Rickers, DO, is a psychiatrist & medical director at Focus Depression Recovery Adult Care. Rickers joined CBS 58 on Wednesday, May
18 with tips-- from accepting what’s in the moment to physical exercises to release tension.