Break a sweat while working out on Franklin Field this Thursday

FRANKLIN (CBS 58)--You can leave your sweaty gym behind for at least one day this week. Late Thursday afternoon, you have the opportunity to do a 50-minute "high intensity interval training" workout at Franklin Field. This is where the Milwaukee Milkmen play professional baseball. The activity will focus on improving total body strength and conditioning using bodyweight exercises, bands, and medicine balls.

"Fit at Franklin Field, " put on by EXOS at Ballpark Commons,  runs from 5:30 to 7:30 Thursday evening. You're asked to come prepared with workout attire appropriate for the weather, athletic shoes, and a water bottle. The Milwaukee Bucks DJ will also be on hand for entertainment, and there will be food trucks on location. Click here to preregister.