Summer health tips for Wisconsin families

MILWAUKEE (CBS 58) -- Local medical experts are encouraging Wisconsin families are encouraged to focus on health during summer.

Dr. Nicole Brady from United-Health of Wisconsin shared tips for safely enjoying the season when she joined us on Thursday, July 18.

She mentioned sun and heat protection, noting a rise in heat-related ER visits. Watch for overheating signs like headaches and nausea.

Also highlighted were the benefits of early outdoor activities for better sleep and mood, the basics of water safety and reminders about staying hydrated.