MinuteClinic nurse practitioner provides healthy sleep tips for National Sleep Awareness Week
By:
CBS 58 Newsroom
Posted: Mar 14, 2023 8:17 AM CDT
-
2:42
Oak Creek Cheer Team
-
4:06
Harris’ full day in Wisconsin shifts after Hamas leader killed
-
1:05
Wisconsin GOP leaders respond to VP Harris visit
-
2:03
Prosecutors ’now aware’ of a 3rd victim in allegations against...
-
1:04
Red Cross needs volunteers for hurricane relief
-
2:13
Charges filed against mother, boyfriend in connection to death...
-
2:14
NARI Home Remodel Show returns this weekend to the State Fair...
-
3:24
Marquette University dentist explores AI in predicting tooth...
-
4:42
Trans-Siberian Orchestra members join CBS 58 to preview shows...
-
1:39
CBS 58 anchor Mike Curkov to appear in Milwaukee Rep’s ’A...
-
2:21
Milwaukee climber reaches his professional summit
-
3:05
MPS football fallout: Appeal to WIAA will not be heard until...
MILWAUKEE (CBS 58) -- With National Sleep Awareness Week being underway, many individuals are looking for ways to improve their sleep habits and feel more rested during the day.
We spoke to MinuteClinic Nurse Practitioner, Patricia Chavez-Columbo on Tuesday, March 14 to learn some tips and recommendations for better sleep.
Chavez-Columbo highlighted the importance of sleep and its impact on overall health, especially honing in on the amount of time that adults should aim to sleep each night, as well as the amount for children.
Sign up for the CBS 58 Newsletter